These are minerals to give you energy. They can be found in grain type of foods.
Ex: Cereal - That's why you should eat breakfast!
Others: Rice, Crackers, etc.
If you have the better answer, then send it to us. We will display your answer after the approval.
Rules to Post Answers in OneStopFAQs.com:-
There should not be any Spelling Mistakes.
There should not be any Gramatical Errors.
Answers must not contain any bad words.
Answers should not be the repeat of same answer, already approved.
Answer should be complete in itself.